Monday, August 20, 2012

Natural Remedies for Constipation in Children

Constipation in children

Constipation is a painful and uncomfortable feeling especially for children. Lack of proper nutrition in a child's diet is one of the major factors resulting in constipation. Some other causes include imbalanced diet, improper toilet training, drinking milk in excess and lack of water.

However parents no longer need to worry as there are several effective natural constipation remedies for treating children. Followed diligently, these remedies can work wonders to ward off constipation and let children lead a normal life.

Natural remedies for constipation in children

1. Vegetables: give children green and leafy vegetables like carrot, beets, pumpkin, turnip, cabbage, French beans, and spinach. These vegetables are rich in fiber and thereby aids in treating constipation.

2. Honey and Sugar: drinking a glass of milk added with 2 tablespoons honey or sugar on an empty stomach is one of the best home remedies for constipation in children.

3. Unrefined foods: there are many unrefined foods like lentils, honey, graham crackers, bran muffins, bran cereals, bran and whole grain cereals that help to soften children's stool. They are regarded as one of the best natural remedies for constipation in children.

4. In a warm bath, add 2 tablespoons baking soda and let the child relax in this warm water for approximately 15 minutes. This helps in a regular bowel movement.

5. Apply a warm, moist piece of cloth to a child's anus. This will help in stimulating bowel movement.

6. Flax-seed: this is a wonder not only for adults but also for children. Boil a small quantity of flax-seed in water or sprinkle 1 teaspoon over a meal for the child to ingest it. This is both a preventive measure as well as one of the most recommended home remedies for constipation in children.

7. Triphala: this is one of the most common herbal medications to treat constipation. It is a mixture of 3 magical herbs. For best results, mix 1 teaspoon Triphala with warm milk or water while going to bed.

8. Blackberries: mix 1 cup each of blackberries and distilled water. Drink this on an empty stomach for promoting peristaltic movement. Drinking this often aids in making motions regular.

9. Drinking 1 glass full of water or warm milk before going to bed aids in easy evacuation the following morning. This is one of the most successful natural remedies for constipation in children.

10. Vaseline: rubbing Vaseline on a child's bottom helps in loosening up the area as well as aids in easier bowel movement.

11. A belly rub works wonders in encouraging a movement. Lightly rub on the belly with fingertips between the lower part and the belly button. Avoid pushing, but instead let the muscle experience the light sensation. This apart from being a constipation relief is also one of the best home remedies for constipation in children.

Apart from these natural remedies, one can also try natural herbal products such as TriphaLax from Savesta for curing constipation without any side effects.

Online Herbs is the most reliable and leading online herbal store having over Satisfactory 5000+ customers globally. Our herbal products are safe, natural, simple and above all have no side effects with proven health benefits. Some of the top brands are Savesta, Himalaya Herbals, Olay Naturals and Dabur.

Check our blog to know more about natural remedies for various diseases.

Article Source:


  1. Taking 1 teaspoon roasted fennel seeds together with 1 glass warm water at bedtime are the best constipation remedies for adults.

    Bale fruits contain the best laxative properties amongst all fruits as it helps in cleaning and toning up the intestines thereby giving relief from constipation.

    Phyllium Husk is a natural herb that avoids constipation. Mix 1 tablespoon phyllium husk to a glass of water and drink this first thing in the morning and get instant relief from constipation.

    Eating prunes or drinking prune juice work wonders as an effective constipation remedy. Prunes are rich in fiber and it also contains a stool-loosening sugar called sorbitol that helps in relieving constipation naturally. Sorbitol; the mild colonic stimulant aids in reducing the transmit time of stool and thereby decreases the chances of constipation.

    For those who do not like the unique taste of this fruit can try prune juice as a palatable alternative. This is one of the top instant home remedies for constipation.

    Another most effective constipation remedies for adults is to drink a glassful of lukewarm milk daily prior to going to bed. When constipation is severe, one can add 2 teaspoons pure castor oil with the milk.

    Eating a diet rich in natural fiber helps in bulking up stools and thereby prevents constipation. This is the easiest and simplest way to overcome constipation naturally.

  2. herbal remedies exported by Fizikem are safe Herbal Remedies without side-effects and effective.

  3. Great blog!
    Health information in the life is always very important. So the suggested project is really exceptional as far as the health information is concerned. So thanks for sharing this fantastic information.
    Constipation relief

  4. Hi, You explained the topic very well. The Health information in the life is always very important. contents has provided meaningful information thanks for sharing info

  5. Health care is place where people can take health relative services and get relax from their disease. During choose home health care there are so many points like their costs, their services, they will provide medical provider or not, they have their own licence or not and so many points, nursing supervisor provide or not, there is sliding fee schedule or not, agency is patient confidently, procedure of resolving problem and so many points. Once again thanks for sharing this loving post.
    Mental health Idaho

    1. Hi Nathan123,
      I appreciated to your comment. Really! I want to know the health tips as per skin basis would you suggest me. Well! If you want to know the various tips with advantages over aging stage so use the Supplements for anti aging as per your benefits.

  6. Thanks for sharing ! It's a wonderful read. There are effective treatment options for constipation in children - these will make our child feel better particularly if his or her constipation is treated early.
    =================================== | Relax-V Herbal Remedy for Anxiety

  7. its a nice web i like it very much if you have information about mesothelioma please share it thanks Symptoms of Mesothelioma

  8. Good read. But before applying any remedy we must confirm it from more than one source or by visiting some specialist.

    Home Home Remedies for Famous Diseases

  9. Flax-seed, Honey and Sugar give me a good result to cure it..
    thank u..

    Free classified advertising for anyone, anytime...

  10. aging parentCaregiver Space. The work we do at The Caregiver Space stems from our commitment to ensuring caregivers feel seen, heard and most of all supported.

  11. It is better Natural Constipation Relief for human body. Using natural remedies for constipation will not only prevent the development of side effects but also help all of the body’s organs maintain optimum health.

  12. i am RODA by name, i want to tell the whole world how i got my hiv cured, i live in Manchester united kingdom, presently i am working as a teacher in an high school, i was once a stripper in a club and i got affected with HIV due to the nature of my job, in February 2nd 2009, This is not design to convince you but its just a personal health experience.
    I never taught doctor LAWCY could ever get my HIV-AIDS cured with his healing herb spell, i have been spending so much buying my drugs for the past three years now and taking several medication but no relieve, until one day i was just browsing on the internet when i came across a great post of MARIAN, who explained to me how a great dr called PAPA LAWCY helped her, by curing her from HIV, i thought as much and i quicklly contacted him, and he gave to me the assurance that he is going to help me with his herbs, he told me to buy the herbs which he will use for the preparation of my medicine which i did, he prepared the medicine and told me how i am going to take them which i did, just three days later i went to the hospital to give the final test and the doctor confirm that i am now negative, i am so happy that GOD sent DR LAWCY to help me out of my problems, if you are out there passing through this kind of problem, you can also contact him on , and i pray that he will help you also.
    All thanks to DR LAWCY, you can contact me on +44702407841

  13. Thanks for sharing your tips, this is very helpful to all you readers esp, for those suffering from constipation.
    this slaptheface site

  14. Walo Maids provides high-quality Cleaning Services, House Cleaning Services and Carpet & Upholstery Cleaning in Plano and Dallas. Schedule Online.

  15. It’s really a nice and helpful piece of information. I’m glad that you
    shared this helpful info with us. Please keep us informed like this.
    Thanks for sharing.

    Health Care Tips